MARTIAL ARTS CLUB, Located in Kaizen Physiotheraphy (the old iKids)
Unit 5A, Sallybrook Industrial Estate, Glanmire, Cork
T:083061662
In Taekwon-Do, commands are given in Korean. Below is not an exhaustive list and has been sourced primarily from the INTA student manual and INTA grading syllabus.
Counting
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1: hanah
2: dool
3: set
4: net
5: dasot
6: yasot
7: ilgop
8: yadol
9: ahop
10 :yool
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Commands
Attention: Chariot
Bow: Kyong Ye
Ready: Junbi
Start: Si-Jak
Stop: Guman
Return: Pharo
Dismissed: Hae San
Training Hall: Dojang
Training Suit: Dobuk
Instructor: Sabum (4th degree and above)
Assistant Instructor: Bo Sabum (1st -3rd Degree)
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Parts of the body
Forefist: Ap Joomuk
Forearm: Palmok
Inner Forearm: An Palmok
Outer Forearm: Bakat Palmok
Knife-Hand: Sonkal
Elbow :Palkup
Palm Heel: Son Badak
Ball of the Foot: Ap Kumchi
Foot Sword: Balkal
Knee: Murup
Low: Najunde
Middle: Kaunde
High: Nopunde
Strikes
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Front Downward Strike: Ap Naeryo Taerigi
Side Downward Strike: Yop Naeryo Taerigi
Side Front Strike: Yopbap Taerigi
Knife-Hand Strike: Sonkal Taerigi
Back Fist (Knuckle) Strike: Dung Joomuk Taerigi
Front Elbow Strike: Ap Palkup Taerigi
Twin Elbow Strike: Sang Palkup Taerigi
Single Side Elbow Strike: Wae Yop Palkup Taerigi
Side Back Strike: Yopdwi Taerigi
Twin Side Elbow Strike: Sang Yop Palkup Taerigi
Upper Elbow Strike: Wi Palkup Taerigi
Upper-Back Elbow Strike: Widwi Palkup Taerigi
High Elbow Strike: Nopun Palkup Taerigi
Inward Knife-Hand Strike: Annuro Sonkal Taerigi
Outer Knife-Hand Strike: Bakuro Sonkal Taerigi
Knife-Hand Downward Strike: Naeryo Sonkal Taerigi
High Knife-Hand Front Strike: Sonkal Nopunde Ap Taerigi Reverse Knife-Hand Front Strike: Sonkal Dung Ap Taerigi Twin Knife-Hand Strike: Sang Sonkal Taerigi
Twin Reverse Knife-Hand Strike: Sang Sonkal Dung Taerigi
Crescent Strike: Bandal Taerigi
Flying Front Strike: Twimyo Ap Taerigi
Flying Side Strike: Twimyo Yop Taerigi
Flying Front Side Strike: Twimyo Yobap Taerigi
Mid-Air Strike: Twio Dolmyo Taerigi
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Thrusts
Downward Thrust: Naeryo Tulgi
Side Front Thrust: Yobap Tulgi
Straight Fingertip Thrust: Sun Sonkut Tulgi
Upset Fingertip Thrust: Dwijibun Sonkut Tulgi
Flat Fingertip Thrust: Opon Sonkut Tulgi
Double Fingertip Thrust: Soo Sonkarak Tulgi
Straight Elbow Thrust: Sun Palkup Tulgi
Back Elbow Thrust: Dwit Palkup Tulgi
Side Elbow Thrust: Yop Palkup Tulgi Single
Side Elbow Thrust: Wae Yop Palkup Tulgi
Twin Side Elbow Thrust: Sang Yop Palkup Tulgi
Single Horizontal Elbow Thrust: Wae Soopyong Palkup Tulgi
Twin Horizontal Elbow Thrust: Sang Soopyong Palkup Tulgi
Twin Side Back Elbow Thrust: Sang Yop Dwit Palkup Tulgi
Punches
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Front Forefist Punch: Ap Joomuk Jirugi
Obverse Punch: Baro Jirugi
Reverse Punch: Bandae Jirugi
Side Punch: Yop Jirugi
Side Front Punch: Yobap Jirugi
Vertical Punch: Sewo Jirugi
Twin Vertical Punch: Sang Sewo Jirugi
Side Vertical Punch: Yop Sewo Jirugi
Upset Punch: Dwijibo Jirugi
Twin Upset Punch: Sang Dwijibo Jirugi
Angle Punch: Giokja Jirugi
Upward Punch: Ollyo Jirugi
Horizontal Punch: Soopyong Jirugi
Knuckle Fist Punch: Songarak Joomuk Jirugi
U-Shape Punch: Digutja Jirugi
Downward Punch: Naeryo Jirugi
Crescent Punch: Bandal Jirugi
Turning Punch: Dollyo Jirugi
Long Fist Punch: Ghin Joomuk Jirugi
Open Fist Punch: Pyon Joomuk Jirugi
Double Fist Punch: Doo Joomuk Jirugi
Flying Punch: Twimyo Jirugi
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Kicks
Side Kick: Yop Chagi Side
Piercing Kick: Yopcha Jirugi
Side Pushing Kick: Yopcha Milgi
Side Thrusting Kick: Yopcha Tulgi
Back Kick: Dwit Chagi
Back Piercing Kick: Dwitcha Jirugi
Back Pushing Kick: Dwitcha Milgi
Smashing Kick: Cha Busigi
Front Snap Kick: Apcha Busigi
Side Front Snap Kick: Yobap Cha Busigi
Turning Kick: Dollyo Chagi
Reverse Turning Kick: Bandae Dollyo Chagi Reverse Hooking Kick: Bandae Dollyo Gorochagi Downward Kick: Naeryo Chagi
Pick-Shape Kick: Gok-Kaeng-I Chagi
Upward Kick: Ollyo Chagi
Upward Kick with the Knee: Murup Ollyo Chagi Twisting Kick: Bituro Chagi
Vertical Kick: Sewo Chagi
Pressing Kick: Noollo Chagi
Sweeping Kick: Suroh Chagi
Flying Kick: Twimyo Chagi
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